How Much Clothes Do You Really Need? (For a Sustainable Wardrobe)

I’ve been wondering about making my own sustainable wardrobe. And I keep asking myself: How many garments do I really need? 

http://dkarim.com/google2d5ea3fad487baae.html For a sustainable wardrobe, aim to have 55 articles of clothing, including underwear, pajamas and a variety of garments for different occasions, hobbies and climates. This number is based on a four-season climate (winter, summer, fall/spring), and doing laundry once a week. 

This list includes a list of fabrics to choose from and another list of fabrics to avoid, to decrease your environmental impact and make your wardrobe even more sustainable!

Lyrica purchase online australia Item NumberMaterial suggestionsMaterials to avoid
Jeans2xOrganic Cotton
Recycled Cotton
Hemp
Polyester
Conventional Cotton
Summer Pants1xHemp
Organic Cotton
Linen
Jersey (Cotton)
Polyester
Acrylic
Rayon/Viscose
“Sheer” fabrics (except silk)
Shorts1xChambray (Cotton)
Linen
Hemp
Jersey (Cotton)
Polyester
Acrylic
Rayon/Viscose
Nylon
Skirt (midi or maxi)1xLinen
Hemp
Chambray (Cotton)
Silk
Polyester
Acrylic
Nylon
Rayon/Viscose
“Sheer” fabrics (except silk)
Summer Dress2xOrganic Cotton
Hemp
Linen
Chambray (Cotton)
Jersey (Cotton)
Silk
Polyester
Acrylic
Rayon/Viscose
Nylon
“Sheer” fabrics (except silk)
Winter Dress1x Organic Wool (Sheep, Alpaca, Cashmere, Angora, or recycled)(Thick) CottonFlannel (Cotton)Polyester
Acrylic
Rayon/Viscose
Conventional Wool
Blouse Shirt1x Organic Cotton
Hemp
Linen
Silk
Conventional Cotton
Polyester
Acrylic
Rayon/Viscose
Turtleneck1x Organic Cotton
Hemp
Flannel
Organic Wool
Conventional Cotton
Polyester
Acrylic
Rayon/Viscose
T-Shirts5x Organic Cotton
Hemp
Linen
Polyester
Acrylic
Rayon/Viscose
Knitted Sweater or Cardigan (waist length) 1x Organic Wool (Sheep, Alpaca, Cashmere, Angora, or recycled)
(Thick) Cotton
Polyester
Acrylic
Rayon/Viscose
Conventional Wool
Knitted  Cardigan (long) 1x Organic Wool (Sheep, Alpaca, Cashmere, Angora, or recycled)
(Thick) Cotton
Polyester
Acrylic
Rayon/Viscose
Conventional Wool
Sweatshirt1xOrganic Cotton
Hemp
Organic Wool (Sheep, Alpaca, Cashmere, Angora, or recycled)
Jersey (Cotton)
Polyester
Acrylic
Rayon/Viscose
Conventional Wool
Leggings2xOrganic Cotton
Hemp
Polyester
Acrylic
Rayon/Viscose
Winter Coat1xOrganic Wool (Sheep, Alpaca, Cashmere, Angora, or recycled)
Recycled Polyester with Bison Down
Recycled Polyester with Recycled Down
Conventional Wool
Conventional Polyester
Acrylic
Rayon/Viscose
Rainproof Jacket1xRecycled PolyesterConventional Polyester
Acrylic
Rayon/Viscose
Jacket1xSuede
Leather
Denim
Hemp
Flannel
Conventional Polyester
Acrylic
Rayon/Viscose
Socks
Underwear
Tops
Pajamas
22xHemp
Organic Cotton
Organic Wool
Silk
Polyester
Bamboo
Nylon
Sports Clothes
Swimwear
Other Specialty Items
3xRecycled Polyester
Sustainable Rayon
Organic Cotton
Organic Wool
Conventional Polyester
Acrylic
Rayon/Viscose
Nylon
Shoes4xCanvas (sneakers)
Leather (boots)
Ethical Sheepskin (boots)
Leather
Suede
Cork-Leather
Piñatex
Recycled Polyester
Polyester
Nylon
Accessories
(Scarves, Hats, Gloves)
3xOrganic Wool (Sheep, Alpaca, Cashmere, Angora, or recycled)
(Thick) Cotton
Polyester
Acrylic
Rayon/Viscose
Conventional Wool
Total55 items

Understanding this list: 

While there’s no number set in stone about how many items of clothing you can have, there are guidelines about minimizing the amount of items you have hanging in your wardrobe. 

The bottom rule is that we need much less clothes than we think. While this list might not be perfect (there’s probably things that you could get rid of and other things you might want to add), it is a reasonable list. It includes everything you need when living in a four seasons a year climate and none of those seasons is extreme. 

It takes into account that you can do laundry regularly, to minimize the number of clothes you need. It also suggests which fabrics require less washing and maintenance, to again, decrease your environmental impact. 

Jeans: 2 Pairs

Denim never goes out of style! It sounds like a cheesy fashion statement, but jeans are the perfect, durable and emotionally durable piece of clothing that you can use as the base for many different outfits. 

You can wear jeans best in-between seasons, when it is not too cold and not too hot. They’re not great in winter (too cold) and too hot to wear in summer. However, they are sturdy and strong, and they literally don’t go out of fashion, so choose a model that is comfortable for you to wear and wear it until it falls apart!

You can actually wash your jeans very little! According to Real Simple, you can wash your jeans every 6 weeks! Air them if they could use some freshening up instead of washing them immediately. 

Organic Cotton
Recycled Cotton
Hemp
Polyester
Conventional Cotton

Summer Pants: 1 Pair

Since jeans are too warm for summer, you need to wear something on hotter days, like “summer pants”. 

It’s up to you to decide what kind of pants you want those to be, as long as they are made of light and breathable fabrics. 

Avoid synthetic fibers as they will make you feel clammy wearing the garment and cause you to sweat more: making them dirty and in more need of washing frequently. 

Linen, hemp and cotton can be washed when they start retaining moisture and odors. Always air the garment to keep them fresher and stretch their usage a little more. 

Hemp
Organic Cotton
Linen
Jersey (Cotton)
Polyester
Acrylic
Rayon/Viscose
“Sheer” fabrics (except silk)

Shorts: 1 Pair

Shorts are the next summer garment that you can wear during warmer times of the year. 

If it is culturally appropriate, shorts can be a great asset for your summer wardrobe. Especially for extremely hot days and beach days, light shorts are the perfect garment that don’t rub between your legs or make your skin feel uncomfortable when you’re sweating and exposed to the sun. 

If shorts aren’t your style, opt for two pairs of summer pants, instead. Or the other way around! Or skip the shorts and go for an extra skirt. Or find another combination that you like 🙂 

Opt for fabrics that are breathable and you won’t need to wash your shorts all that often – especially if you live in a moderate climate where it isn’t a 100°F every day!

Chambray (Cotton)
Linen
Hemp
Jersey (Cotton)
Polyester
Acrylic
Rayon/Viscose
Nylon

Skirt: 1

Whether you go midi or maxi, skirts are also great for hot, hot summer days! 

Long skirts can protect your skin from the sun, but also keep you warmer when it is chilly-ish. Breathable, light fabrics are just like shorts and summer pants great for outfits worn on summer days. 

Midi and maxi skirts can be versatile and can be worn for many different occasions, like:

  • Parties
  • Casual meetings
  • Work
  • Beach

You don’t need to wash skirts often, because they are airy and flowy. Even a stain might remain invisible, depending on the design and model of your skirt 🙂 As a general rule of thumb, wash skirts after every 3-4 wears. 

Chambray (Cotton)
Linen
Hemp
Jersey (Cotton)
Polyester
Acrylic
Rayon/Viscose
Nylon

Summer Dresses: 2

A dress is a staple garment that you can put on without even thinking about the occasion, weather or mood that you’re in! 

  • You can wear dresses at parties, on a casual day, on a work day or at the beach. 

The benefit of dresses is that you can combine it with multiple layers to dress up or down, or dress appropriately for changing temperatures: 

  • Leggings and a long cardigan make your summer look also appropriate in fall/spring.

If you opt for light and breathable fabrics that keep you comfortably cool in summer, you’ll have to wash the dresses less which will extend their lifetime. 

Organic Cotton
Hemp
Linen
Chambray (Cotton)
Jersey (Cotton)
Silk
Polyester
Acrylic
Rayon/Viscose
Nylon
“Sheer” fabrics (except silk)

Winter Dress: 1

The reason for having two summer dresses and “only” one winter dress, is that you can add layers to a summer dress and make it wearable for spring and fall weather, too. But with a woolen winter dress, you can’t really do that. 

Hence, one woolly, warm, cosy, comfy (or fancy if you prefer 🙂 ) winter dress, that will keep you warm on cold days, yet sophisticated or festive when the occasion asks for it. 

Wool needs very little washing as it is incredibly breathable! Despite being warm, it will not make you feel sweaty and you can actually air your woolen garments instead of washing them. 

Organic Wool (Sheep, Alpaca, Cashmere, Angora, or recycled)
(Thick) Cotton
Flannel (Cotton)
Polyester
Acrylic
Rayon/Viscose
Conventional Wool

Blouse Shirt: 1

Blouses are versatile and when they are breathable, you can wear them basically year-round, anywhere and anytime. 

Any lightweight, breathable blouse or long sleeve shirt is a great garment to have for so many different wearable moments: 

  • in-between seasons
  • on chilly summer days
  • underneath a sweater in winter 
  • as an extra layer on warm summer days that have chillier evenings 

Depending on the design, you can also wear them for work or festivities. 

A blouse shirt might require more ironing and washing than long-sleeved shirts. Be careful not to choose wash-and-wear/wrinkle-free or in any other way treated garments to prevent wrinkling. Such treatments are not good for the environment! 

Organic Cotton
Hemp
Linen
Silk
Conventional Cotton
Polyester
Acrylic
Rayon/Viscose

Turtleneck: 1

One level up from a blouse is the turtleneck and any type of thicker long-sleeve shirts: a bit warmer and better for colder days. 

Just like blouses, you can use turtlenecks for all different kinds of occasions and climates, but they’re generally a little warmer. 

Woolen, hemp, and cotton shirts can be incredibly warm, wind-resistant and water-repellent. So they are great for layering up in-between seasons, or as your daily piece of clothing when it is cold outside. 

Organic Cotton
Hemp
Flannel
Organic Wool
Conventional Cotton
Polyester
Acrylic
Rayon/Viscose

T-Shirts: 5

A staple or a statement-maker: T-shirts! 

Whether you like them with or without prints, as the main piece of your outfit, or just plain and simple, T-shirts are great to mix-and-match with all of the above garments. 

Obviously, plain shirts are easier to match with other items, so make sure you have a few that are plain (that doesn’t necessarily mean black or white!)

Choose colors that you can wash together with other colors – if you have one white shirt and all the rest of your clothing is black, it will either turn grey soon or you’ll have to use one laundry session just for one T-shirt…  

For example, I have T-shirts in the following 5 colors in my wardrobe: 

  • White 
  • Black
  • Striped (white/yellow)
  • Striped (pink/green/white)
  • Pink
Organic Cotton
Hemp
Linen
Polyester
Acrylic
Rayon/Viscose

Waist Length Knitted Sweater or Cardigan: 1

A waist length sweater or cardigan is a great garment to level up your summer dress, casual outfit or work-clothing when temperatures are unpredictable. 

Knitted garments have more room to trap air and are therefore often warm and comfortable to use for layering. Woolen sweaters come in many shapes and sizes, and the added benefit of some exclusive wool fibers (like alpaca, cashmere and angora) is that they will look as if new even after years and years of wearing. 

Alpaca wool, for example, doesn’t pill! Other wool fibers might require some maintenance, but almost none of them need frequent washing!

Organic Wool (Sheep, Alpaca, Cashmere, Angora, or recycled)
(Thick) Cotton
Polyester
Acrylic
Rayon/Viscose
Conventional Wool

Long Knitted Cardigan: 1

Just like the waist-length sweater, long cardigans can also be long-lasting additions to your wardrobe. 

Long cardigans have the benefit that they’ll be warmer, but also combine differently with different outfits, which might help for better mixing and matching. 

Knitted sweaters can be really warm and comfortable so opt for a material that is strong and sturdy so that it doesn’t get holes easily or show signs of wear and tear quickly. 

Organic Wool (Sheep, Alpaca, Cashmere, Angora, or recycled)
(Thick) Cotton
Polyester
Acrylic
Rayon/Viscose
Conventional Wool

Sweatshirt: 1

Imagine you’re working out or traveling for example, or you just want to layer up and stretch out on the couch. For those occasions, you need a sweatshirt! 

Sweatshirts made of cotton, hemp, or sometimes even wool, are strong and comfortable. They’ll be perfect to use when they’re exposed to a lot of abrasion and friction. 

Make sure you opt for a breathable fabric so that you don’t have to wash it after every wear. 

Organic Cotton
Hemp
Organic Wool (Sheep, Alpaca, Cashmere, Angora, or recycled)
Jersey (Cotton)
Polyester
Acrylic
Rayon/Viscose
Conventional Wool

Leggings: 2 Pairs

Leggings, whether you wear them with prints and multiple colors or just plain black, are a great contribution to a sustainable wardrobe. 

You can find an increasing amount of leggings made with organic cotton, which makes them perfectly sustainable garments. A more recent trend are leggings made with hemp, also very strong, durable and comfortable. 

Leggings can be warm underneath a pair of jeans for colder days, but also underneath a dress on a cool summer night. 

You can wear leggings basically year round, which makes them versatile and thus a great investment even when an organically and ethically made garment might be a bit more expensive. 

Organic Cotton
Hemp
Polyester
Acrylic
Rayon/Viscose

Winter Coat: 1

A high quality, warm and durable winter coat is an indispensable investment if you live anywhere where winters get chilly. 

A good winter coat is:

  • Water resistant (or at least water repellent)
  • Windproof
  • Warm

Woolen coats can be incredibly warm and can for some climates be warm enough. Woolis often even water repellent and when they are woven or felten, they will keep most of the wind out, too. 

However, for rougher climates, you’re going to want to wear something more resistant and protective. So, (unfortunately) polyester is a more recommended option since it is actually (often) windproof and waterproof. However, polyester in and of itself is not very warm, and thus needs an insulating layer. 

More and more brands are using recycled polyester and even recycled down! Such recycled content is great to avoid using new resources and prevents plastic, polyester waste. 

Another extremely warm option is to look for jackets with bison down insulation. Bison down is super warm and is a great option for very cold weather!

Organic Wool (Sheep, Alpaca, Cashmere, Angora, or recycled)
Recycled Polyester with Bison Down
Recycled Polyester with Recycled Down
Conventional Polyester
Acrylic
Rayon/Viscose

Rainproof Jacket: 1

If you’re living in some of the wetter parts of this world, you’re going to want a raincoat to protect you from rain. 

For a coat to be completely waterproof it often needs to be made of polyester. While conventional polyester is not very sustainable, there are more and more options becoming available of raincoats made with recycled polyester. 

Be aware that a raincoat made of polyester is not breathable (most of the time), so be prepared for sweating underneath if you’re active or it is hot at the same time!

Recycled PolyesterConventional Polyester
Acrylic
Rayon/Viscose

Jacket: 1

For mild summer days, in-between seasons and unpredictable weather conditions, a jacket is a great addition to your wardrobe. 

  • Suede and leather garments aren’t very water-resistant, but they will keep out quite some wind. 
  • Leather is warmer than suede, but suede is easier to combine to create different styles.
  • Denim and hemp aren’t very water repellent either, but they’ll be more breathable, just like flannel shirts made with cotton. 
  • Flannel made with wool will be warmer and more water-repellent than the other options. 

Avoid synthetic fibers as they won’t be warm or breathable. Look for fabrics and designs that you can mix and match with the rest of your wardrobe so that you can use them not only as a jacket, but also as part of a winter outfit! 

Suede
Leather
Denim
Hemp
Flannel
Conventional Polyester
Acrylic
Rayon/Viscose

Socks, Underwear, Tops and Pajamas: 22 Items/Pairs

Assuming you do laundry once a week, as a minimum, you’d need one pair of underpants for each day of the week plus one extra for laundry day. The same goes for socks. Tops and pajamas need regular washing, too, so you could opt for four tops, and two pairs of pajamas. 

  • 8 pairs of underwear
  • 8 pairs of socks
  • 4 basic tops
  • 2 (pairs of) pajamas

All of this combined can take up a full load of laundry, but leaves little room for changes in your laundry schedule! 

Things to consider: 

  • You’ve seen by now that you probably need much less clothing than you thought. The same goes for underwear. 
  • Figure out how often you do laundry: if you wash underwear weekly, you could probably get by with 7-8 pairs of underwear, but if you do a load of laundry once a month, you’ll need at least 30!
  • If you sweat more, you’ll probably change a top after every wear. So you’ll need more than someone who doesn’t sweat much. 
  • Adapt accordingly for summer vs. winter weather.

Breathable and natural fabrics make you sweat less and you can probably use a silk pajama (for example) for more nights than a polyester one. 

Hemp
Organic Cotton
Organic Wool
Silk
Polyester
Bamboo
Nylon

Sports Clothes/Specialty Items: 3

If you exercise regularly, you probably need more items than when you exercise once a week. However, if you lift weights, you might sweat less than when you run. You might also wear different clothes for different activities. 

As a minimum, you can add three items for sports clothes: 

  • 1 pair of bottoms (leggings, pants, shorts, whatever you like)
  • 1 top (sweater, shirt, top, etc.)
  • 1 piece of swimwear (bikini or bathing suit)

You probably want enough sports clothes and gear to make it to your next laundry day. 

To make sure your sports clothes last longer, use the special “sports clothes” program on your machine. I personally wash them in cold water only and I air dry my garments. They last much, much longer that way. 

For hiking gear, opt for woolen garments as they will be more breathable and can be worn several days in a row without requiring a wash. 

Recycled Polyester
Sustainable Rayon
Organic Cotton
Organic Wool
Conventional Polyester
Acrylic
Rayon/Viscose
Nylon

Shoes: 4 Pairs

I always find myself wearing the same two or three pairs of shoes per season. I also wear them for several seasons and I definitely don’t ditch them after their first year! 

So, how about this: 

  • One pair of sneakers
  • One pair of (warm) winter boots
  • One pair of flat, fancy-ish shoes (or another pair of sneakers if you don’t use fancy shoes)
  • One pair of sandals or flip flops

That means you’ll have something comfy, something warm, something summery and something fancy to wear. Sounds reasonable, right!?

Canvas (sneakers)
Leather (boots)
Ethical Sheepskin (boots)
Suede
Cork-Leather
Piñatex
Recycled Polyester
Polyester
Nylon

Accessories: 3 Items

For a moderate climate with chilly winters, you’re going to want to have: 

  • 1 scarf
  • 1 hat
  • 1 pair of gloves

Accessories can actually be great assets to make the mixing and matching process easier, with less of an impact on the environment. You could use accessories to create your own style and make your “timeless” wardrobe more varied. 

Organic Wool (Sheep, Alpaca, Cashmere, Angora, or recycled)
(Thick) Cotton
Polyester
Acrylic
Rayon/Viscose
Conventional Wool

Why Should We Have Less Clothes?

Having “too many” clothes not only has an enormous impact on the environment and the world (think: waste, pollution, inequality), it also causes emotional distress!

  • Decision fatigue
  • Having more means wanting more
  • (unnecessary) Emotional attachment 
  • Confrontation leading to lowered self-esteem (clothes that no longer fit, for example)
  • Dissatisfaction with what you have
  • Cluttered spaces/wardrobes lead to cluttered minds 🙂

Having less clothes and a better organized wardrobe can positively impact your attitude, your routine, your finances, and your state of mind 🙂

Investing in high-quality clothing is not only better for the environment, it is also much more comfortable and more affordable in the long run. 

We’re all guilty of it: we have way more clothes than we actually wear. If you’d apply the 80/20 rule to your wardrobe, we probably only wear 20% of our clothes 80% of the time. 

  • Check out this experiment done by Jack Clancy: he tracked his clothes usage over the period of 1 year… the results: 60/20! 

Is This Number Set In Stone? 

Of course, this number is an estimate. It’s a guideline, an idea of how you can make your own wardrobe more sustainable and organized. 

Depending on how often you do laundry, you’re going to need enough clothes to last you until laundry day. Similarly, if you work in an office where you’re required to wear formal clothes, you’re going to need more shirts, skirts or dresses. 

This number is based on a four-season climate: winter, summer, fall/spring. 

If you live in a hot climate, you probably don’t need the winter coat and the warm boots, but you might need some more shorts and skirts. And of course, the same goes the other way around for people who live in colder climates. If climates are more extreme one way or another, make the necessary changes. 

I also wouldn’t necessarily recommend you to throw out all your old clothes and replace them with more durable and natural fibers. Use what you have and when something breaks down or is really not worth keeping anymore, then you buy a new, more sustainable replacement. 

Then, there’s also sports and hobbies to consider: if you work out more or need special clothing for hobbies, you’re going to need to adjust the number accordingly. 

The same goes for work, obviously!

If you need clothes for a party, however, consider borrowing something from a friend, or using accessories to make an “ordinary” outfit more special. You could also shop an outfit second hand (and sell again!).

How Do You Make a Small Wardrobe Work? (or Varied and Fun)

The trick of having a small wardrobe is to make sure that everything matches with as many other garments as possible. So while funky shoes or a special dress might look cool, they’re probably horrible to match with the rest of your wardrobe. 

The best way to make everything match is by using color palettes! Choos one “palette” that matches your skin tone, that you like and that does not belong to a season or year.

By sticking to the colors of your color palette, you guarantee that every time you buy something, you’ll stick to colors that…

  • You already have
  • You like
  • Look good on you

And keep in mind, in the end, how about comfort for a style?! The fabrics listed in this article are comfortable, durable, and more importantly emotionally durable. 

Choose for emotional durability for a wardrobe that will be timeless, classy and looks like new always! 

For more tips on how to make our wardrobe more comfortable and become a more sustainable shopper, I recommend this article that I wrote: 

How Clothes Do You Really Need as a MAN

If you’re a guy (and you made it to the end of this article, haha), you could basically swap some items for others and your list will be similar: 

  • Swap the skirts for shorts 
  • Swap the dresses for suits 
  • Swap the leggings for dress pants
  • Swap the long cardigan for a suit jacket
  • Swap the blouse for a linen shirt

Eveline

I love everything alpaca, sustainable and green. When I'm not writing about the wonderful features of alpaca wool, you can find me reading, hiking or cooking.

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